The 30-Day NeuGlow Routine for Calmer, Clearer Skin
Commitment yields results. A step-by-step 30-day protocol for integrating NeuGlow seamlessly into your evening wellness routine.
Commitment yields results. This step-by-step 30-day protocol integrates NeuGlow seamlessly into your evening routine, building from a neurological reset toward lasting calm.
Week 1, the neurological reset
Listen to the foundational track, The Nervous System Anchor, daily. The focus this week is simply transitioning your body from sympathetic stress into deep, restorative rest.
Week 2, targeted barrier support
Transition to The Barrier Shield track. These sessions focus on deep visualisations of cellular repair, supporting your skin’s natural recovery.
Week 3, stress-symptom management
Incorporate concern-focused tracks such as Soothe & Cool or Clear Horizons, depending on your skin. These help insert a mental circuit breaker to calm localised irritation.
Week 4, long-term maintenance
Conclude with Radiant Horizons, designed to reinforce your new habits, support restful sleep and maintain a calm, balanced internal environment.
New to the practice? Start with the beginner’s guide, and support the protocol with seven daily habits that lower your baseline stress.
NeuGlow is a complementary wellbeing programme. It is designed to support stress management and sleep quality, and does not replace professional medical or dermatological care.
Skincare that begins in the nervous system.
NeuGlow is a sonic skincare treatment, short, sound-led sessions for the edge of sleep. Join the waitlist for early access.
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